Micro dosing psilocybin journal [2nd Dose: breath work insights]
It’s a national holiday today in Colombia (don’t ask me what for — they have so many). The city is calm. No street vendors, cars, or chatter on the streets outside my window. It’s been 2 hours since I took the micro dose and I feel as calm as the city. I feel light. I feel love flowing through my body as if I’d unblocked something in her path.
This time, I decided to try breath work. I’d heard breathwork + micro dosing = DMT like trips. Not this time, but I did get some messages come through:
I am a creator
I am the creator of my life
And to take action on an idea I wish to create.
I sat back at my desk, opened up YouTube, and hoped the algorithm would serve me something interesting. I paused. Why? Why do I have to constantly stimulate my brain? Why can’t I just be?
I closed the lid of my mac.
I let myself be.